Change-Up Mechanics Basics


This 4 minute video lesson will show you how to develop a change-up by counteracting the 3 keys of throwing a fastball. You will learn the basics of the type of change-up thrown by most of the elite pitchers in the NPF. Rick will step you through the grip, arm circle, release, and follow through for this pitch. Orders are shipped electronically to your shipping cost. Note: Two great add-on videos for perfecting the change-up are also available (Change-up Deception and Change-up Progression Training)